Yoga for Sexual Health – Lumbopelvic Strength

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Learn to enhance your sex life with your yoga practice. In part 3 of 4 of our series on lumbopelvic stability, Wendy Strgar, Loveologist, and Caitlin Young, yoga instructor, demonstrate the “Butt Cruncher” for stronger hips

Source:Yoga for Sexual Health – Lumbopelvic Strength

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