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Yoga for Sexual Health – Lumbopelvic Awareness

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Learn to enhance your sex life with your yoga practice. In part 1 of 4 of our series on lumbopelvic stability, Wendy Strgar, Loveologist, and Caitlin Young, yoga instructor, demonstrate how to create an awareness in your body.

Source:Yoga for Sexual Health – Lumbopelvic Awareness

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